Still Here

It's been a busy week...haven't had much time to blog.

Sitting at the table this morning watching the birds, something occurred to me. The more time I spend here, the more my spirit is fed, the more my spirit is fed, the less I need to feed my body.

I have a Sunday morning ritual where I make a big breakfast with scrambled eggs, bisquits, coffee, etc... This morning, instead of 3 eggs, I only scrambled two and instead of 2 bisquits, I only had 1. This wasn't a conscious act on my part. It's as if my body and brain were in conversation without me knowing it. Kinda cool.