If I lay very, very still and breathe shallow breaths, the excrutiating pain almost subsides. It's been 3 sleepless days and nights of non-stop pain. It started out as lower back pain, but now the entire left side of my body from the waist down is on fire.
Hopefully, at some point, I'll pass out from exhaustion.
"Reflection is the liturgy of this landscape." Terry Tempest Williams
I Enjoy These, You Might Too
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- Golden: Birds of North America: A Guide to Field Identification
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This blog was created to give my family and friends a bird's eye view of the journey I am on. If you read something that resonates with you and you'd like to plaster it on your refrigerator, bathroom mirror, cubicle wall or share it with someone you love, I am honored. If you read something that resonates with you and you pass it off as your own...shame on you.
Most everything on this blog was created from my heart and mind. If I share other writers' work, their name is credited.
Take good care and enjoy the gift of today.
Most everything on this blog was created from my heart and mind. If I share other writers' work, their name is credited.
Take good care and enjoy the gift of today.
4 comments:
Sciatica, or herniated disc is most likely what you have. As soon as you can get upright again, you need to go to the doctor. You probably know all this already, so GO! Hope you feel better soon.
I've had some good luck using MindBody techniques on my lower back pain. Books like MindBody Prescription and Healing Back Pain, both by John Sarno, have helped me a lot. Good luck!
Thanks folks...I saw the doctor today. Arrrrggggghhhhhh
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